When Cake is on the Pedestal: 5 Ways to Create Food Neutrality

Update: 2025-10-29

Description

In this episode, I discuss how to practice food neutrality, rather than it being loaded with emotional extremes from over-the-top excitement, to guilt and disgust. I hope that you find it helpful.

To find out more about my work:-

Go to my Website

Online courses

Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

Body Image Training for Professionals - training for therapists in working with clients with body image issues.

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When Cake is on the Pedestal: 5 Ways to Create Food Neutrality

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When Cake is on the Pedestal: 5 Ways to Create Food Neutrality

HARRIET FREW

When Cake is on the Pedestal: 5 Ways to Create Food Neutrality