Emma had a big day—and suddenly, everything felt like too much.
In this calming episode, children will hear a gentle story about feeling overwhelmed and learn simple ways to feel better: breathing slowly, snuggling up, and taking a break. 🧘‍♀️💗

After the story, enjoy a soothing song that helps kids remember what to do when emotions feel big:
“Breathe in, breathe out... slow your pace.”

🎧 Perfect for ages 3–6
🌈 Great for emotional regulation, classroom breaks, or quiet time

✨ Listen to more stories and songs here:  https://linktr.ee/minisounds

#KidsMentalHealth #FeelingsMatter #WhenIFeelOverwhelmed #CalmingSong #EmmaStories #PreschoolRoutine #MindfulMoments #EmotionalLearning #StoryAndSong

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