Why Endometriosis Isn’t Just ‘Bad Cramps’—And What to Do About It

Update: 2025-09-09

Description

The Holistic Practitioner Course is an 8-week live program designed to give nurses, practitioners, and wellness professionals the tools to practice with confidence. Learn holistic protocols for energy, gut, liver, hormones, and mood—plus the business systems to make it all sustainable. Early Access Enrollment is now open.

👉 Sign up for early access: https://community.schoolofdoza.com/holistic-practitioner-course

----more----

Endometriosis is often misunderstood as just painful periods—but this episode breaks down the real root causes: estrogen overload, liver dysfunction, gut dysbiosis, and stress. Learn how endo connects to hormones, genes like MTHFR, and what supplements can actually help reduce pain and inflammation.

5 KEY TAKEAWAYS

Endometriosis is estrogen-dependent: High local estrogen production and poor estrogen clearance play major roles in the growth of endometriotic tissue.

Your liver regulates estrogen: Supporting liver detoxification helps prevent estrogen buildup and lowers endo risk.

Gut health influences estrogen metabolism: Dysbiosis and constipation can lead to estrogen reabsorption and inflammatory flare-ups.

Supplements make a difference: NAC, alpha lipoic acid, curcumin, and omega-3s have been shown to reduce inflammation and endo symptoms.

Stress fuels endo: Elevated cortisol disrupts hormone balance and can trigger or worsen endometriosis.

FEATURED PRODUCT

NAC Plus + Liver Boost + Chill + Zen by MSW Nutrition

This powerhouse combo targets the root causes of endometriosis—estrogen imbalance, inflammation, liver overload, and stress. NAC Plus includes both NAC and alpha lipoic acid to support liver detox and reduce oxidative stress. Liver Boost aids estrogen regulation and bile flow, while Chill and Zen provide adrenal support to help manage cortisol and chronic stress.

Explore them all at: https://www.mswnutrition.com/collections/all

TIMESTAMPS

00:00 START – Why we’re talking about endometriosis today

02:00 – Why endometriosis is not just about pain

03:00 – How estrogen drives endometriosis

04:30 – The inspiration behind this topic: Nurse Doza’s mom’s story

06:00 – How poorly understood estrogen is—even in medical training

07:30 – What healthy estrogen balance really means

08:30 – The liver's role in regulating estrogen

09:45 – Traditional medicine's go-to options (birth control and surgery)

10:30 – How MTHFR and folate deficiency increase endo risk

13:00 – Why folate and methylation matter for estrogen and the liver

14:00 – What xenoestrogens are and how liver detox helps remove them

15:00 – How poor gut health contributes to estrogen backup

16:30 – Microbiome disruptions in endo patients

17:45 – Constipation and estrogen reabsorption

18:30 – Tissue damage, inflammation, and risk of cancer

20:00 – How supplements like calcium D-glucarate help estrogen detox

21:00 – Why supplements are overlooked in OB-GYN care

22:00 – NAC: the antioxidant that also shrinks endometriomas

24:00 – How inflammation and estrogen cause tissue overgrowth

26:30 – Alpha lipoic acid: a key player in reducing ER-β activity

28:00 – How to stack supplements for endo support

29:00 – Curcumin’s role in reducing inflammatory growth

30:00 – Omega-3s and reduced risk of developing endometriosis

30:45 – The surprising connection to cortisol and the HPA axis

32:00 – Final advice on long-term symptom management

33:30 – Summary of supplement recommendations and next steps