This is a special meditation you can use anytime you feel like your "nerves are shot."

Here in this space,

Mind, body and soul,

Can align smoothly once more.

Take one more deep breath,

Come back to center,

You are deeply restored.

Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!

https://podcasts.apple.com/.../meditation.../id1413585087

Looking for more meditations?  Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com

Come join me live!  Every Monday at 11:30 am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices