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The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/ Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/ Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!! Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Get 10% off with RHPOD10 Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!! Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Get 10% off with RHPOD10 Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!! Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Get 10% off with RHPOD10 Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
aqw: PROTECT YOUR ENERGY

aqw: PROTECT YOUR ENERGY

2022-07-2510:472

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!! Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Get 10% off with RHPOD10 Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!! Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
aqw: HARD LESSONS

aqw: HARD LESSONS

2022-07-1604:241

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!! Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
It's another episode of the Rachel Hollis podcast and this week we're just catching up! I'm back from Hawaii and I just want to let you guys know some of what I got up to and where I'm at right now. Including recapping how I went SWIMMING with SHARKS. Like, really. No cage or anything just me, the water and then a SHARK. I learned a really cool lesson (because of course I did) that I want to share with you about that whole experience, which was incredible. I'm also talking about my awesome friend in Hawaii who runs a vintage store and 1) picked out some AMAZING new pants for me and 2) is working with me to make some upscaled and redesigned vintage military jackets to take on tour! Which, if you haven't got your tickets yet head to https://www.rachtalklivetour.com! Lastly, I officially spent too much time by myself, and I'm gonna get into that too. I hope you hang out with me this week! ------------------- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
aqw: ENNEAGRAM

aqw: ENNEAGRAM

2022-07-1105:243

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to another episode of the Rachel Hollis podcast! I'm excited to answer another question from one of y'all, and this was a really good one today because I feel like she asked this question with all sorts of layers. On the surface, today's conversation is about time management; how we can have better time management to pursue ourselves, to pursue our goals, to work on our business, to grow your YouTube channel, to do whatever it is that you want to do and still show up for yourself and your family and the people that matter. But taking a deeper dive, for me, this isn't really about time management. It's about how you can set yourself up for success to be the very best version of yourself. I'm gonna tell you all the things that I think would be helpful if you're trying to figure out how to be most effective with your time, but we can't start there because that's trying to fix a symptom that's not trying to fix a root cause in your life. This is a fulfillment, taking care of yourself issue. At the core of 'time management' is really 'life management' because you can have the busiest, most productive day and if your health and wellbeing is off track, your life is off track. So, let's start there --------- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today I am answering a listener's question! I've actually sort of been hoping that someone would ask me this. Today we're talking about content creation. More specifically, how do I, Rachel, figure out what I'm going to make podcast episodes about or what I'm going to write about in my next book, or what I'm going to put in the Sunday email...all the things! I have been creating content online for since 2008. So...14 years. And for as long as I've been doing it, I have been in community with my audience. (Even when that audience was only three people!) And slowly but surely, I feel like I've found a really good rhythm that works for me and I feel like the place that I'm at today is a really good, organic, authentic way of communicating with my audience. There are a ton of experts online who make a living out of teaching content creation: how to post, when to post, what to post...all of it. Today I wanted to tell you about what works for me, and hopefully there will be some nuggets in there for you; if you're a business owner in 2022 then I imagine you're either a content creator yourself or work very closely with one and from someone who has had teams of all different sizes, I know there is something in here for you! --- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to our 300th episode of this show. Actually its our 300th since we started counting because in the beginning we had no idea what we were doing and I never realized I would need to reference an episode! I'm counting it as the 300th and I'm celebrating; this episode is a thank you to you, because whether you are listening to this show for the 5th time or the 300th, it is support from listeners like you and this community who allow me to do this work and allow me to support the team of people who also do this work and we are so grateful that you're here and that you're with us. I've been trying to think for several weeks about some way that I could give back to you in an episode and what I came up with is one of the most helpful things that I know of, and that is a meditation or more specifically, an affirmation meditation. Affirmations are what I use when I'm having a bad day and I want to turn it around. Affirmations are what I use when I am in visioning a future for myself, and I need some inspiration to help with the vision. Affirmations are what I use when I'm having a good day and I want to make it a great one or want to energize myself before doing something important. And so what I have written for you today is 50 different affirmations that you can listen to anytime to feel inspired, supported and grounded. Thank you <3 -- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
aqw: YOU'VE CHANGED

aqw: YOU'VE CHANGED

2022-07-0406:151

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have y'all ever seen that movie, "10 Things I Hate About You"? I know, it's from a long time ago, but I was rewatching that recently and it got me thinking about things that I don't like about myself, or put a better way, things I have identified that I want to work on about myself. I think that to change and grow, to evolve as a person, the very first step is identifying where you're at right now, and what needs to change. And don't worry, none of this is going to be body image based - we have only love and acceptance for the ways our beautiful bodies that serve us look - and none of this comes from a place of any shame. Yeah, this is a list of things that I don't love about my character, or my emotional reflexes, but I also know that the key to meaningful change is self-love and acceptance. So, I have 6 things that I'm not crazy about, about me, that I want to work to change to improve on how I show up in the world as a friend, as a momma, as a partner, as a content creator for other people, but also how I show up for myself in creating the life I want to have. -------- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
aqw: ONE THING

aqw: ONE THING

2022-06-2705:10

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Comments (369)

Nancy Y

wow, this guy is quite impressed with himself.

Aug 7th
Reply

Tina Salehi

Taking just another step 😍

Aug 4th
Reply (1)

Tina Salehi

Love youuu, you’re my motivation dear Ms Hollis

Aug 4th
Reply

Tina Salehi

Love youuu, you’re my motivation dear Ms Hollis

Aug 4th
Reply

Nazanin Gh

I am alive listening to you Rachel.🤣✌️♥️♥️♥️

Aug 4th
Reply

y🙋‍♂️

great

Jun 20th
Reply

Nancy Y

absolutely love this.

Jun 16th
Reply

nillie sundwall

awesome

Jun 16th
Reply

Laura F

a failed business woman who no longer has employees, bitching about her ex-employees and still believing that she has all the answers.

Jun 11th
Reply

Somaye R

Thank you so much What's the name of the book please?

Jun 1st
Reply

Shawnna Wilkinson

The "Clue" app is one of the best ways to track your cycle!!!!! An acupuncturist treating my PCOS reccomended it and I've been using it ever since!!

May 31st
Reply

Shila

Great 👍🏼

May 9th
Reply

saba davaee

Dear Rachel, thanks for all the points you mentioned. you have such a warm heart and I feel it. many million thanks.

Mar 1st
Reply

Shila

You’re the best Rach👌🏼😂😍

Feb 22nd
Reply

Tamera B

Boise Native here- urban wildlife for sure!

Feb 15th
Reply

Nastaran

I really enjoyed this episode. Thank you.

Jan 26th
Reply

Richard L. Hanson

Gilmour Space Technologies technology is one of the low-budgets for the launches of hybrid satellites and has great demand in the space market https://orbitaltoday.com/2021/10/30/gilmour-space-technologies-with-3d-printing-is-now-at-the-heart-of-australias-new-space-manufacturing/ 3D printing is used to develop some elements of missiles, the time will show the success of the use of such components in rockets.

Jan 11th
Reply

Sara

thank you

Dec 25th
Reply

Setare Ashoori

and now I crying 😭

Dec 21st
Reply

Setare Ashoori

I listen to this padcast because I want to learn English language.

Dec 21st
Reply (1)
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