DiscoverThe Rachel Hollis Podcast593: How Journaling Every Morning Changed My Life
593: How Journaling Every Morning Changed My Life

593: How Journaling Every Morning Changed My Life

Update: 2024-04-222
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In this episode of the Rachel Hollis podcast, Rachel shares her personal journey from being overwhelmed by multiple goals to discovering the power of focused goal setting. She reflects on her early struggles with achieving her dreams and how shifting her strategy to concentrating on one goal at a time significantly changed her results. Rachel shares insights from her career evolution, starting from a wedding and event planner to becoming a successful author and the founder of Start Today. She discusses the importance of writing down goals as if they have already happened, which helped her visualize and achieve them more effectively. Rachel introduces the Start Today journal, explaining its conception from her desire to solve a personal problem and how it evolved into a widely loved tool for goal setting and gratitude practice. She emphasizes that Start Today is more than a journal; it's a practice of ownership over one's life through gratitude, goal setting, and daily actions towards becoming who you want to be.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Unlocking the Power of Focus and Goal Setting

00:33 Introducing Rachel Hollis and Her Journey

02:13 The Origin Story of Start Today

04:06 The Turning Point: From Chaos to Clarity

06:15 The Struggle of Achieving Dreams

08:56 The Revelation: Working Smarter, Not Harder

16:31 The Practice: Gratitude and Goal Setting

35:19 Building a Community of Dreamers and Doers

38:34 Conclusion and Invitation to the Next Steps

 

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593: How Journaling Every Morning Changed My Life

593: How Journaling Every Morning Changed My Life

Rachel Hollis