In this episode of the Rachel Hollis Podcast, Rachel Hollis interviews musician and culinary enthusiast Carnie Wilson. Wilson shares her journey, starting from her musical upbringing in a family blessed with harmony, to the genesis and evolution of Wilson Phillips, and her struggles and triumphs over personal issues like weight, self-image, and sobriety. She discusses the pivotal role her family and especially her mother played in shaping her positive outlook on life despite fears and challenges. Wilson also talks about her newly launched cooking show, 'Sounds Delicious,' where she combines her love for music and cooking, hosting friends and sharing comfort dishes. Carnie's story is one of overcoming personal battles, embracing one's passion, and the importance of family and self-belief.

00:00 Embracing Positivity Amidst Life's Challenges

01:52 The Musical Journey of Wilson Phillips

02:16 From Childhood Dreams to Professional Success

05:19 The Formation and Rise of Wilson Phillips

09:48 Navigating the Music Industry and Personal Growth

13:50 The Impact of Music on Personal and Family Life

15:00 Reflecting on Success and the Power of Music

25:27 The Personal Struggles Behind the Scenes

30:22 Finding Healing Through Food and Personal Challenges

32:48 The Journey of Weight Loss Surgery

34:13 The Aftermath: Coping Mechanisms and Therapy

35:00 Finding Love and Struggling with Self-Image

37:07 The Pursuit of Happiness: Career and Personal Life

47:08 Parenting in the Digital Age

52:10 A Passion for Cooking and the New Cooking Show

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