138. when nothing feelings right, come back to yourself.
Update: 2024-03-21
Description
Hi my loves 🦋 today I’m teaching you how to come back to yourself when things don’t feel right 💕
00:00 intro
08:10 self love affirmations
10:51 creating a solid routine
21:57 stop making self love harder
24:24 things change by coming back to you
28:44 you are your own safe space
31:45 card pull: peace & focusing on you
reset, refocus, restart.. as many times as you need. a self love reset. https://www.youtube.com/watch?v=kMWmC-lCChk&pp=ygUNZWxpY2lhIGdvZ3Vlbg%3D%3D
MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! đź’— https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
00:00 intro
08:10 self love affirmations
10:51 creating a solid routine
21:57 stop making self love harder
24:24 things change by coming back to you
28:44 you are your own safe space
31:45 card pull: peace & focusing on you
reset, refocus, restart.. as many times as you need. a self love reset. https://www.youtube.com/watch?v=kMWmC-lCChk&pp=ygUNZWxpY2lhIGdvZ3Vlbg%3D%3D
MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! đź’— https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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