DiscoverThe Glow Up Secrets138. when nothing feelings right, come back to yourself.
138. when nothing feelings right, come back to yourself.

138. when nothing feelings right, come back to yourself.

Update: 2024-03-21
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Hi my loves 🦋 today I’m teaching you how to come back to yourself when things don’t feel right 💕

00:00 intro
08:10 self love affirmations
10:51 creating a solid routine
21:57 stop making self love harder
24:24 things change by coming back to you
28:44 you are your own safe space
31:45 card pull: peace & focusing on you

reset, refocus, restart.. as many times as you need. a self love reset. https://www.youtube.com/watch?v=kMWmC-lCChk&pp=ygUNZWxpY2lhIGdvZ3Vlbg%3D%3D

MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! đź’— https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

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139. forgive yourself.

139. forgive yourself.

2024-03-2539:30

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138. when nothing feelings right, come back to yourself.

138. when nothing feelings right, come back to yourself.

Elicia Goguen