DiscoverThe Glow Up Secrets142. how to live life on EASY mode
142. how to live life on EASY mode

142. how to live life on EASY mode

Update: 2024-04-08
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Hi my loves 💗 today I’m teaching you the secrets to living life on easy mode 🦋

00:00 intro
03:38 two mindset shifts that ground me
05:19 the law of rhythm
21:45 the principle of mentalism
27:38 start doing things that actually make you feel good
46:40 podcast & youtube updates

MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! đź’— https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr

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The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

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139. forgive yourself.

139. forgive yourself.

2024-03-2539:30

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142. how to live life on EASY mode

142. how to live life on EASY mode

Elicia Goguen