DiscoverBlack Girls Heal#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas
#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

Update: 2023-01-18
Share

Description

Todays episode is part of a womb work and healing series starting with the topic of the pelvic floor with one of my favourite Pelvic Physical Therapist Dr. Alicia Jefferey. We are covering the misconceptions of is area of our health, how to start getting more connected with our bodies and where to find the right support


CONNECT WITH OUR GUEST

Instagram - Alicia Jeffrey


Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

 

Can’t find a program, freebie, or event mentioned in the podcast?

Click here to find the upgraded versions of previously announced programs and their replacements

 

CONNECT WITH US ELSEWHERE

Website: Blackgirlsheal.org

Instagram: @BlackGirlsHeal

TikTok: @blackgirlsheal

Facebook: Black Girls Heal



Our Sponsors:
* Check out ByHeart and use my code BGH for a great deal: byheart.com
* Check out OSEA and use my code BGH for a great deal: oseamalibu.com
* Check out eHarmony: www.eharmony.com


Support this podcast at — https://redcircle.com/black-girls-heal/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

Shena Lashey