DiscoverThe Knowledge Project with Shane Parrish#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything
#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

Update: 2024-02-065
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Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult.

This episode applies to EVERY relationship in your life, not just your kids.

Get ready to parent more effectively with less stress, repair after a disagreement, regulate emotions, and unlock the next level in all of your relationships. 

Dubbed the “The Millennial Parenting Whisperer” by TIME Magazine, Dr. Kennedy is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be. She also hosts “Good Inside with Dr Becky,” the top kids and family show on Apple Podcasts.

Follow Becky
https://www.instagram.com/drbeckyatgoodinside/

Watch the episodes on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

Follow me: https://beacons.ai/shaneparrish

Join our membership: https://fs.blog/membership/

Sponsors:
Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet
Metalab: https://www.metalab.com

 

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#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything