200. Is animal-based the optimal human diet? A conversation with Georgi Dinkov
2Description
On this week’s podcast, Paul has Georgi Dinkov back on the show. They talk about serotonin and the dangers of SSRIs, the downfalls of overexercise, all about gut health, how to tell if your metabolism is working well, other tools to optimize your overall health, and so much more.
00:09:07 How SSRIs affected a crab population, and why serotonin isn’t what we’ve been told
00:18:23 LSD, serotonin, and compliance
00:22:41 What increases serotonin?
00:27:47 Endotoxins’ effect on gut health and intestinal health
00:38:39 Bloodwork that you should consider getting and how to get a sense of your overall metabolic /mental function
00:58:07 Excess estrogen and thymus function
01:08:37 Bioavailability of eating organs and stearic acid
01:17:43 Additives that may irritate the intestines
References:
Connect with Georgi at http://haidut.me/
Sponsors:
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Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
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