DiscoverTara Brach2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

Update: 2024-03-214
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Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

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2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

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2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

Tara Brach