DiscoverTara Brach2024-04-24 - Meditation: Awakening through the Inner Body
2024-04-24 - Meditation: Awakening through the Inner Body

2024-04-24 - Meditation: Awakening through the Inner Body

Update: 2024-04-25
Share

Description

When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

2024-04-24 - Meditation: Awakening through the Inner Body

2024-04-24 - Meditation: Awakening through the Inner Body

Tara Brach