210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

160: Dr. Mark Hyman on What You Should I Actually Eat

Light Masterclass: How to Transform Light from Health Sabotaging to Your Greatest Superpower With Roudy Nassif

Reframing Mindset Around Fevers, Health, and Healing with Dr. Sharon Stills

It’s Important to Pause in Meno(pause) with Dr. Sharon Stills

Baking Soda Benefits: Energy, Endurance & pH Balance (Quick Tip- Solo Episode)

The 8 Pillars of Functional Women’s Health With Dr. Meg Mill

Histamine Masterclass and Incorporating MCAS With Dr. Meg Mill

Chocolate As a Health Food: The Power of Chocolate + Adaptogens with Jonathan Pantalis

Fascia and The Pelvic Floor + Deep Core Strength with Erica Ziel

The Power of Fascia to get your body out of pain with Erica Ziel

My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)

The Brain, Gut, Vagina Connection with Dr. Betsy Greenleaf

Setting Women Free From the Chains of Dieting With Shay Pascale

The Brain is the Most Powerful Healing Tool We Have With Dr. Darin Ingels

The Lyme Disease Epidemic and Solution With Dr. Darin Ingels

Stress vs. Safety: The Hidden Signals That Affect Your Health (Solo Episode)

Autism Deep Dive: Beyond Mercury to Other Risk Factors with Dr. Anne Marie Fine

My Nighttime Routine: From Sunset to Deep Sleep (Solo episode)