Learn aerobic capacity from a TOP endurance coach, Chris Hinshaw
Update: 2023-06-26
Description
Today’s show features an interview with Chris Hinshaw. Chris H talks to Mathew and Chris about the connection between physical fitness and confidence. Chris H talks about how much taking control of your nutrition and your fitness can impact not only your health but also your dreams. Chris H teaches us about pacing, maximizing your workouts and staying interested in your workout routine. Chris H wraps up by giving us a call to action for the week. Don’t miss the opportunity to learn from one of the best aerobic capacity coaches in the world!
Also in this episode:
- Mathew and Chris play a round of: Name That Tune
Connect with Chris H here:
Thank you for listening!
If you like what we are doing, you can support the show by checking out our sponsors:
- Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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You can join our community by:
- Following us on Instagram @ineededthatpodcast
- Connecting with Chris at ChrisPowell.com
- Connecting with Mathew at LearnFromPeopleWhoLivedIt.com
- Bringing movement to your company or school with Move 1 Million www.m1m.org
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