DiscoverI Needed ThatFrom tall and skinny to tall and strong: How to gain weight the right way with Quinlan
From tall and skinny to tall and strong: How to gain weight the right way with Quinlan

From tall and skinny to tall and strong: How to gain weight the right way with Quinlan

Update: 2023-11-20
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Today’s episode features an interview with Quinlan. Chris met Quinlan via Instagram; he has a powerful transformation story. Quinlan walks us through his story and how he worked through a dismissive struggle: trying to gain weight (vs trying to lose weight). Quinlan was very self-conscious regarding how small he was. Quinlan walks us through roadblocks (internal and external) during his journey, supplements, his workout routine, and his nutrition. Quinlan does a wonderful job at reminding us to never take our progress for granted.


Also in this episode:


  • Mathew and Chris invite Quinlan to play a round of: Name That Tune

  • Mathew and Chris invite Quinlan Haver to play a round of: Would You Rather


Thank you for listening!


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From tall and skinny to tall and strong: How to gain weight the right way with Quinlan

From tall and skinny to tall and strong: How to gain weight the right way with Quinlan

Chris Powell & Mathew Blades