DiscoverPreconceived295. Achieving Elite Performance
295. Achieving Elite Performance

295. Achieving Elite Performance

Update: 2025-10-21
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Description

In this episode of Preconceived, Zale interviews Dr. Cassidy Preston, a high-performance coach who works with professional athletes and surgeons. They discuss the importance of mindset, dealing with stress, and achieving high performance in high-pressure environments. Cassidy shares insights on the inside-out approach to mindset, the role of acceptance, and the significance of routines and preparation.


Learn more about Dr. Cassidy Preston -https://drcassidypreston.com/


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295. Achieving Elite Performance

295. Achieving Elite Performance