#3: The power of writing + Chris and Mathew encounter ghosts
Description
Today’s show features Lori Motola. Lori is a poet, ten-year meditation practitioner, energy worker and lifelong learner. She created the "Flow Write" method, a series of groups which helps us quiet the chatter, develop a greater understanding of self and others and increase our capacity to connect. We’ll talk about the power of writing as well as:
- Chris shares some updates from his new app
- Mathew asks Chris if he still has a relationship with some of the participants of Extreme Weight Loss
- Mathew introduces the concept of ‘being open’ and how he is working on this and open to trusting the flow of life
- Mathew and Chris play another round of “Would you rather” and get a good laugh out of it
- Chris and Mathew share their ghost encounters
- The comparison trap: comparing our page 1 to somebody else’s page 12
Thanks for checking out our podcast and please don’t forget to follow along on Instagram at @ineededthatpodcast (We go live there each Wednesday)'
Connect with Lori here: connect@wewriteforchange.org
Check out her work and website: www.wewriteforchange.org
Follow her on Instagram: @wewriteforchange
Connect with Chris Powell, get links to his new app (coming soon) as well as products & speaking info at www.ChrisPowell.com
Connect with Mathew Blades, and bring him into speak at www.learnfrompeoplewholivedit.com
Bring movement to your company or school with Move 1 Million www.m1m.org
United States
