Today’s show features Lori Motola. Lori is a poet, ten-year meditation practitioner, energy worker and lifelong learner. She created the "Flow Write" method, a series of groups which helps us quiet the chatter, develop a greater understanding of self and others and increase our capacity to connect. We’ll talk about the power of writing as well as:

• Chris shares some updates from his new app


• Mathew asks Chris if he still has a relationship with some of the participants of Extreme Weight Loss


• Mathew introduces the concept of ‘being open’ and how he is working on this and open to trusting the flow of life


• Mathew and Chris play another round of “Would you rather” and get a good laugh out of it


• Chris and Mathew share their ghost encounters


• The comparison trap: comparing our page 1 to somebody else’s page 12

Connect with Lori:

• connect@wewriteforchange.org


• www.wewriteforchange.org 


• Instagram: @wewriteforchange

Thank you for listening!

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