DiscoverRelationship Advice392: Navigating A Breakup And Getting Over Your Ex
392: Navigating A Breakup And Getting Over Your Ex

392: Navigating A Breakup And Getting Over Your Ex

Update: 2023-02-153
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Description

Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. 

In this episode with Dr. Cortney Warren, we discuss relationship advice topics that include:


  • Tips for cutting contact with your ex

  • The importance of retelling your break up story and how to do it

  • What to do if you're struggling to move on

  • Unpacking the myth that time will heal your wounds

  • What to do if you're struggling with obsessive thinking about your ex and the former relationship

  • Dating after a breakup

  • And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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392: Navigating A Breakup And Getting Over Your Ex

392: Navigating A Breakup And Getting Over Your Ex

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz