DiscoverThe Eating Disorder Therapist7 Secrets to Improving your Body Image this January
7 Secrets to Improving your Body Image this January

7 Secrets to Improving your Body Image this January

Update: 2025-01-08
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7 secrets to improving your body image this January. I hope that you enjoy the episode. This is also available as a written article on Substack.


 


Harriet's Substack: https://substack.com/@theeatingdisordertherapist




 


Harriet Frew's current offers: -



Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html


Online Breaking Free from Bulimia 


https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html


Eating Disorders Training for Professionals


https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html


Body Image Training for Professionals


https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html






 

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7 Secrets to Improving your Body Image this January

7 Secrets to Improving your Body Image this January

HARRIET FREW