Why is living a healthy lifestyle so important? The benefits are numerous and far-reaching. It can also improve your mental health, boost your energy levels, and increase your overall sense of well-being. By making healthy choices, you can improve your quality of life and increase your chances of living a long and fulfilling life. 

Today, Chef Babette Davis joins Prince Ea in another eye-opening session. They discuss what it is like living the vegan lifestyle, why vegan doesn’t necessarily equate to healthy eating habits, tapping into spirituality can be healing, and how one can stay healthy and mobile through living food.

Chef Babette Davis is a well-known vegan chef and health coach based in Los Angeles, California. She has been a prominent figure in the health and wellness community for over 25 years and is known for her delicious and nutritious plant-based cuisine. Chef Babette is the owner of Stuff I Eat, a popular vegan restaurant in Inglewood, California, that serves a variety of healthy and tasty vegan dishes. She is also an author, and speaker who promotes healthy living and a plant-based diet as a way to prevent and reverse chronic diseases.  

What We Talked About:

00:00 Intro

04:07 Adopting the vegan lifestyle

09:49 The importance of proper nutrition

11:32 Eating the illness away

16:04 The unexpected spiritual guides

19:31 We all come from the love that created us

24:46 Keeping the skin health

27:00 Living food

35:55 Vegan burger

39:22 Movement is mandatory   

45:11 The Five Best   

Connect with with Chef Babette on:

https://www.instagram.com/chefbabette/

https://www.tiktok.com/@chefbabette

https://www.youtube.com/channel/UC8gG-RelYwtxLV-vmcesIGw

https://www.stuffieat.com/  

https://www.youtube.com/channel/UC1gYYc_oF9H8bXHGoHKQ9KA

Connect with Prince on:

https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA

https://twitter.com/princeea

https://www.facebook.com/PrinceEa/

https://www.instagram.com/prince_ea/

https://princeea.com/