DiscoverHot Girl Energy Podcast72. how to be a winter girl.... early morning routine & beating the winter blues
72. how to be a winter girl.... early morning routine & beating the winter blues

72. how to be a winter girl.... early morning routine & beating the winter blues

Update: 2024-01-241
Share

Description

welcome to the girl chat...In this weeks episode, we chat about my early morning routine as well as how to shift your mindset. Winter blues can get the best of us & its important to follow small steps to boost your mood! Hope you enjoy and make sure sure to follow our socials below:

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

72. how to be a winter girl.... early morning routine & beating the winter blues

72. how to be a winter girl.... early morning routine & beating the winter blues

Kaylie Stewart