72. how to be a winter girl.... early morning routine & beating the winter blues

Update: 2024-01-24

Description

welcome to the girl chat...In this weeks episode, we chat about my early morning routine as well as how to shift your mindset. Winter blues can get the best of us & its important to follow small steps to boost your mood! Hope you enjoy and make sure sure to follow our socials below:

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Comments

In Channel

83. "hot girl" monthly favourites... rituals, recipes, products & more

2024-04-3028:40

82. the unexpected journey of being in your 20s...

2024-04-2334:57

81. how to romanticize your life this spring...

2024-04-1631:52

80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track

2024-04-1026:44

79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez

2024-04-0228:33

78. spring non-negotiables... routines, stress relievers & healthy habits

2024-03-1931:27

77. "hot girl" spring... prepping for a new season, spring must haves & trends

2024-03-1227:40

76. let's reset... how to bounce back & get back into routine

2024-03-0533:50

75. from high school to marriage... how we have maintained our 11 year relationship

2024-02-1444:52

74. happy love month... galentines, how to fall in love with yourself & get your sparkle back

2024-02-0630:05

73. the "perfect" solo night itinerary... how to enjoy your own company

2024-01-3024:05

72. how to be a winter girl.... early morning routine & beating the winter blues

2024-01-2433:44

71. your 2024 weekly guide to SUCCESS

2024-01-1625:18

70. "hot girl" trends & must haves for 2024...

2024-01-1037:01

69. 2024 non-negotiables... how to make this year your BEST year yet

2024-01-0334:59

68. delulu girl for 2024... vision boards & making your dream life a reality

2023-12-1933:33

67. 2024 starter pack... goal setting & prepping for the new year

2023-12-1338:23

66. things that have made my life better... habits to take into 2024

2023-12-0731:00

65. How to survive the winter season... winter blues & tips for boosting your mood

2023-11-2827:15

64. your "hot girl" holiday bucket list.... how to romanticize the holiday season

2023-11-2130:46

Download from Google Play

Download from App Store

FAQs

United States

00:00

1.0x

72. how to be a winter girl.... early morning routine & beating the winter blues

#box-pro-ellipsis-171473348832755{-webkit-line-clamp:2;}72. how to be a winter girl.... early morning routine & beating the winter blues

72. how to be a winter girl.... early morning routine & beating the winter blues

Kaylie Stewart

72. how to be a winter girl.... early morning routine & beating the winter blues