DiscoverSelf Care IRL96. How to have a relationship with a toxic parent
96. How to have a relationship with a toxic parent

96. How to have a relationship with a toxic parent

Update: 2024-02-05
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Description

In today's episode I am going to tell you a quick story of what lead me to a 30 day break and then I'm going to give you/me some guidance on how to navigate your relationship with the toxic parent.


RESOURCES:

Make It Happen journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on Substack - https://tyalexander.substack.com/


Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

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96. How to have a relationship with a toxic parent

96. How to have a relationship with a toxic parent

Ty Alexander