99: Why Seeking Discomfort Can Fix Your Trauma ft. Dane Sanders
Description
In episode 99, Ste sits down for an inspiring chat with Dane Sanders on embracing discomfort and not letting trauma define you.
Drawing from a wealth of experience, Ste and Dane also share lessons on facing the fear of failure, acknowledging harsh truths, and avoiding a victim mentality.
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
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Chapters:
0:00 Intro
1:10 Dane's Background
10:00 The power of doing hard things
16:10 How to seek discomfort
21:45 Facing truth in order to be successful
27:20 Being a victim
32:00 Conquering New Years Resolutions
44:10 Fear of failure
52:35 Anchors
55:50 How to find success in 2025
1:02:00 The best tools for personal development
1:04:20 Closing thoughts
United States
