AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
6Description
Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.
Timestamps
(00:00:00 ) Introduction
(00:01:42 ) What Are the Short and Long-Term Effects of Taking Kratom?
(00:24:12 ) Huberman Lab Premium
In the full AMA episode, we discuss:
- How Does Infrared Sauna Compare to Traditional Sauna?
- Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth
Title Card Photo Credit: Mike Blabac
United States
I can say that kratom is the best way for me to forget about stress and feel way better, and I've never had any problems with such a solution. I managed to discover https://fullykratom.com/collections/hush a while ago, and now I take kratom whenever I feel stressed, anxious, or just tired, and it helps me a lot.