Best of: How Talking Less Will Improve Your Parenting
In this recast of a popular earlier episode, Lynn breaks down one of her favorite instructions to parents: talk 85% less. When parents are worried, they tend to talk a lot. When they want something done and their child isn't doing it, they talk even more. Learn how asking the right questions and staying quiet can be one of the most helpful thing you can do for an anxious child or teen. We also answer a listener question about the difference between anxiety, worry and stress.
WE'RE MAKING PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS LIKE TEENS, DEPRESSION, OCD, AND PARENTING TIPS TO HELP YOUR FAMILY'S ANXIETY.
For new listeners, we invite you to listen to these episodes.
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
WIN A COPY OF THE ANXIETY AUDIT COURSE!
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Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
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