DiscoverA Slight Change of PlansBest of: How to Make Stress Your Friend
Best of: How to Make Stress Your Friend

Best of: How to Make Stress Your Friend

Update: 2024-02-263
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Description

Modupe Akinola is a psychology professor and an expert on stress. Modupe argues that a simple change in our mindset can turn short-term stress into a helpful resource. She walks us through strategies to better understand, and cope with, stress. Enjoy this rebroadcast (and take a few deep breaths while you listen!) and we’ll be back in March with new episodes. 


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Best of: How to Make Stress Your Friend

Best of: How to Make Stress Your Friend

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