DiscoverMindful LifeCircle Serenity: Finding Mindfulness Through Drawing Circles
Circle Serenity: Finding Mindfulness Through Drawing Circles

Circle Serenity: Finding Mindfulness Through Drawing Circles

Update: 2023-12-14
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In this episode, discover how the simple act of creating circles can become a gateway to inner calm and focused awareness. Join us as we delve into the meditative qualities of this age-old practice, exploring its history, benefits, and practical techniques.

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Circle Serenity: Finding Mindfulness Through Drawing Circles

Circle Serenity: Finding Mindfulness Through Drawing Circles

Vicky Radoslavova