DiscoverCreating Confidence with Heather MonahanConfidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick
Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

Update: 2025-08-13
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Description

How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self. 




In This Episode, You Will Learn




  • Why you NEED to stop looking outside yourself for validation.




  • How to build CONFIDENCE without the burnout.




  • Why BOUNDARIES are self-love in action.




  • How to STOP over-explaining and START owning your worth.




  • Why embracing the “messy middle” is part of becoming brave.




  • How GirlTalk Network empowers women to rise through community and self-discovery.






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Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

Confidence Classic: Break the Burnout Cycle and Reclaim Your Worth with Sarah Pendrick

Heather Monahan | YAP Media