Conquering Procrastination with Mindfulness Strategies

Update: 2023-11-29

Description

Explore mindfulness strategies with Rosie to transform procrastination into productivity, and learn practical tips for a more focused and guilt-free life on Radio Headspace.

Try the Headspace app free for 30 days here!

You can find more wonderful content from Rosie on her IG.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments

In Channel

The Practice of Simplicity

2025-12-2606:42

When You Feel Stuck

2025-12-2505:01

Paying Attention to What’s Small

2025-12-2404:20

Why Starting Is the Hardest Part

2025-12-2305:46

Where Your Energy Goes

2025-12-2206:14

Rewriting Your Brain’s Stress Instructions, with Dr. Tracey Marks

2025-12-2134:16

The "What If" Spiral

2025-12-2007:53

Something Will Grow Again

2025-12-1907:56

When Your Brain Won’t Stop Replaying the Same Thoughts

2025-12-1807:59

Afraid of Your Own Potential

2025-12-1707:59

It’s Okay If You’re Not Okay

2025-12-1606:50

You Can Rewire Your Brain

2025-12-1508:18

Loosening Worry's Grip

2025-12-1406:19

When Life Feels Flat

2025-12-1307:14

This is How I Mastered Communication

2025-12-1206:54

Revolutionize Your Routine with Radical Rest

2025-12-1106:12

Paralyzing Stress

2025-12-1007:16

Optimize Your Sleep

2025-12-0906:57

Boundaries That Build Self Respect

2025-12-0806:43

Autism, Unmasking, and Living Authentically, with Taylor Heaton

2025-12-0724:18

00:00

1.0x

Conquering Procrastination with Mindfulness Strategies

#box-pro-ellipsis-176674476350447{-webkit-line-clamp:2;}Conquering Procrastination with Mindfulness Strategies

Conquering Procrastination with Mindfulness Strategies

Headspace Studios

Conquering Procrastination with Mindfulness Strategies