Daily Dose: Stop Complaining, Start Living Positively
Update: 2021-01-14
Description
Life is a potpourri of happy and sad moments, relaxing and stressful situations. Complaining is often considered as an extension of being absolutely normal by many of us. It is important for us to realize that complaining affects our brains and our physical health negatively. Negative stress can also exacerbate chronic health problems, such as diabetes or heart disease. Other ailments may include increased headaches, joint pains, and even depression. One way to combat these symptoms is through learning how to stop useless complaining.
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