Do This For Yourself, Enroll to Become SSDC

Update: 2021-04-28

Description

Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Coaches and swimmers are already becoming SSDC. Don't miss your chance, Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight.

Comments

In Channel

Dryland for Age-Groupers

2021-04-0129:10

Heading into college swimming stronger than ever

2023-07-1026:21

Double digit pull-ups and lifetime bests for Mallorie

2023-05-3131:57

Smooth, Strong & Long: Dryland for Open Water Swimmers

2023-04-2046:02

Dryland Training for Swimmers Entering College

2022-07-2033:24

From Burnout to Futures Cut

2022-03-2929:24

72 Pull-ups to Celebrating Turning 72

2022-03-1642:12

I only regret not enrolling sooner to Become SSDC!

2021-09-1301:01:42

Become SSDC for Olympic Success

2021-09-0937:09

Training Camp Observations

2021-08-2012:45

Summer Update

2021-07-1606:39

Connect Your Dryland to Swimming by Becoming SSDC

2021-04-2922:25

Do This For Yourself, Enroll to Become SSDC

2021-04-2817:22

Bridging the Gap of Strength Training & Swimming

2021-04-2722:22

SSDC = An AMAZING Certification

2021-04-2627:25

Poor Flexibility on Land = Slow Swimming Speed

2021-04-2228:37

Best Times Without Water Time

2021-04-1928:04

Get Excited About Dryland & See Results

2021-04-1525:55

Don't Wing It with Your Dryland

2021-04-1234:18

How Becoming SSDC Fills In the Gaps

2021-04-0818:07

00:00

Do This For Yourself, Enroll to Become SSDC

#box-pro-ellipsis-176631583181643{-webkit-line-clamp:2;}Do This For Yourself, Enroll to Become SSDC

Do This For Yourself, Enroll to Become SSDC

Chris Ritter

Do This For Yourself, Enroll to Become SSDC