From Burnout to Futures Cut

Update: 2022-03-29

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From Burnout to Futures Cut

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72 Pull-ups to Celebrating Turning 72

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Summer Update

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Connect Your Dryland to Swimming by Becoming SSDC

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Do This For Yourself, Enroll to Become SSDC

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Bridging the Gap of Strength Training & Swimming

2021-04-2722:22

SSDC = An AMAZING Certification

2021-04-2627:25

Poor Flexibility on Land = Slow Swimming Speed

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Best Times Without Water Time

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Don't Wing It with Your Dryland

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How Becoming SSDC Fills In the Gaps

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00:00

From Burnout to Futures Cut

#box-pro-ellipsis-176632373442554{-webkit-line-clamp:2;}From Burnout to Futures Cut

From Burnout to Futures Cut

Chris Ritter

From Burnout to Futures Cut