What do you do when life feels too heavy and quitting seems easier than pushing through?

In this episode, Sam Hind sits down with Phebe Trotman—former professional soccer player, entrepreneur, and author of the Never Quit on a Bad Day series. Phebe’s journey is one of resilience and determination, shaped by both triumphs and setbacks. She opens up about the real struggles behind her success and the mindset shifts that helped her keep moving forward when life felt overwhelming.

Through her stories, Phebe offers practical strategies for staying the course when challenges threaten to derail you. She reminds us that setbacks aren’t the end of the road, but opportunities to grow stronger, and that true success comes from implementing what we learn, not just hearing it.

Tune in to gain encouragement, gather strategies to face your own obstacles, and walk away inspired to keep going—no matter what comes your way.

We’ll be talking about: 

➡ [0:00 ] Introduction: Never quit on a bad day, on a personal level…

➡ [2:33 ] Early reflections on resilience and growth

➡ [3:26 ] Imagining a day full of adventure

➡ [4:23 ] Sharing the craziest adventure experience

➡ [6:02 ] Never Quit On A Bad Day book series

➡ [10:15 ] Lessons from challenges in sport and business

➡ [14:20 ] A runner analogy

➡ [21:24 ] Tips from Phebe to give it a bit more

➡ [25:00 ] Helping others achieve the same success and building confidence

➡ [30:27 ] Keeping grounded and looking after ourselves

➡ [35:56 ] Maintaining balance

➡ [41:57 ] Finding ways to be grateful in your life

➡ [43:21 ] Phebe’s recommended book

➡ [43:32 ] Phebe’s favourite superpower

➡ [44:08 ] Phebe’s Favourite quote 

➡ [44:21 ] Advice Phebe would give her past self

➡ [46:17 ]  Check out Phebe Trotman’s website and socials

➡ [44:30 ] Closing encouragement and inspiration

 

Resources

Recommended Book: 

➡ How to Win Friends and Influence People by Dale Carnegie: https://bit.ly/3J0gYgU

➡ Never Quit of A Bad Day by Phebe Trotman: https://bit.ly/3H7A5VQ

 

Quotes:

➡ Never quit on a bad day, on a powerful day, on a day when you’ve decided it’s not for you - Phebe Trotman

➡ Champions are made and the choices that we make - Phebe Trotman

➡ It’s not quitting, it’s transitioning - John Maxwell

➡ Life begins at the end of your comfort zone - Neale Donald Walsch

 

About our guest:

Phebe Trotman is an award-winning entrepreneur, Hall of Fame athlete, and bestselling author of Never Quit on a Bad Day™: Inspiring Stories of Resilience book series. A dynamic speaker, coach, and mentor, Phebe is dedicated to helping individuals and teams reach their highest potential through intentional action and a growth-focused mindset.

Phebe has excelled in both athletics and business, winning six national soccer championships across levels including U19, NAIA, W-League, Premier, and Masters (x2). She has also earned top honors such as W-League Player of the Year, NAIA Women’s Soccer Player of the Year, two-time First Team All-American, and Simon Fraser University’s Female Athlete of the Year.

In business, Phebe quickly rose to the top, earning accolades such as Global Distributor of the Year, Global Trainer of the Year, and Top International Customer Sponsor. She has been featured in Success From Home, Networking Times, the #1 podcast MLM Nation, and the book The Four Year Career for Women.

Phebe equips individuals and teams with both the practical tools and the champion's mindset needed to overcome challenges and succeed. She is passionate about empowering others to celebrate their wins, set and accomplish their goals, build resilience, and create a life they love.

 

Connect with Phebe Trotman:

➡  Phebe Trotman’s Facebook: https://www.facebook.com/phebeJOYtrotman/

➡  Phebe Trotman’s Instagram: https://www.instagram.com/trotmanphebe/?hl=en

➡  Phebe Trotman’s LinkedIn: ttps://www.linkedin.com/in/phebetrotman/?originalSubdomain=ca

 

Connect with Never Quit On A Bad Day:

Website: https://neverquitonabadday.com/

Facebook: https://facebook.com/NeverQuitOnABadDay

Instagram: https://www.instagram.com/NeverQuitOnABadDay

Youtube: https://www.youtube.com/@NeverQuitonaBadDay

 

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