Eggs: are they good for me?

Update: 2023-02-23

Description

Eggs are nutrient-dense and have a long shelf life. Compared with many other protein sources, they’re on the cheaper side. But they’re not as popular as they used to be. And a lot of this comes down to a debate about cholesterol.

In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: What’s the truth about eggs?

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Eggs: are they good for me?

#box-pro-ellipsis-173111999155468{-webkit-line-clamp:2;}Eggs: are they good for me?

Eggs: are they good for me?

ZOE

Eggs: are they good for me?