Episode 65: How To Create Self Rituals
Update: 2022-11-20
Description
You might know rituals or traditions as something you did with family growing up. Or you may have rituals that you now do with your own family. It’s also important to have rituals with ourselves. Small acts that allow us to feel: grounded, safe, and connected to who we actually are. In this episode, we talk about how these rituals heal our inner child and how to create your own.
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