Eric Dane

Eric Dane

Update: 2024-06-242


This segment of the podcast continues the conversation between Jack Shepherd and Rob, focusing on their shared love for horror movies. They discuss their favorite villains, with Jack mentioning his preference for more dimensional characters like Agent Smith from "The Matrix" and Rob expressing his fear of being trapped in a submerged car, referencing a scene from the movie "Seven." Jack also shares a humorous anecdote about his experience cutting his mother-in-law's hair and how he doesn't want to be her barber, highlighting his preference for one-time haircuts. The conversation concludes with a lighthearted exchange about the transformative power of a good haircut, even if it's accidentally given by a villain like Freddy Krueger.



This Chapter introduces the episode's guest, Eric Dane, an actor known for his roles in shows like "Grey's Anatomy" and "Euphoria." The hosts, Jack Shepherd and Monica Padman, share a lighthearted moment about the brief description of Eric Dane in their show's credits, setting the tone for a casual and engaging conversation.

Eric Dane: A Friend and Actor

This Chapter delves into the hosts' personal connection with Eric Dane, emphasizing their close friendship and the humorous and tumultuous start to their relationship. They share anecdotes about their early interactions, highlighting the unique dynamic they share.

The Birth of a Friendship

This Chapter explores the origins of Jack and Dax's friendship, revealing a contentious beginning at an AA meeting. They recount a heated exchange that almost led to a physical altercation, highlighting the initial tension and eventual transformation of their relationship.

Sobriety and Masculinity

This Chapter delves into the shared experiences of Jack and Dax, both of whom have navigated sobriety and masculinity in their lives. They discuss the challenges of dealing with addiction and the impact of absent father figures on their development, sharing personal stories that resonate with themes of self-discovery and acceptance.

From Water Polo to Acting

This Chapter focuses on Jack's journey from a promising water polo player to a successful actor. He shares his experiences with early acting roles, including his first job on the show "Unsaved" and his time on "Charmed." He also discusses his decision to get sober and the impact it had on his career.

Sobriety and Success

This Chapter explores the connection between Jack's sobriety and his career success. He recounts his first attempt at sobriety and the transformative experience of attending a treatment center. He also discusses the impact of his role on "Grey's Anatomy" and the challenges of navigating fame and success while maintaining his sobriety.

The Power of Friendship

This Chapter reflects on the importance of friendship and the unique bond Jack and Dax share. They acknowledge the challenges of navigating their own struggles with addiction and the importance of having a supportive friend who understands their journey.

Acting Roles and Personal Growth

This Chapter delves into Jack's approach to acting and his preference for challenging roles. He discusses his experience on "The Last Ship" and his decision to take a year off to course correct. He also shares his perspective on the transformative power of roles like his character in "Euphoria" and the importance of embracing vulnerability and growth.

Eric Dane's Career

This Chapter focuses on Eric Dane's career, discussing his roles in "Grey's Anatomy" and "Euphoria." He shares his perspective on the success of "Euphoria" and how it differs from his experience on "Grey's Anatomy." He also discusses his love for action movies, particularly Michael Bay's work, and his recent role in the "Bad Boys" franchise.

Euphoria and Addiction

This Chapter delves into the themes of addiction and recovery as they relate to the show "Euphoria." Eric shares his perspective on the show's portrayal of addiction and how it resonates with his own experiences. He also discusses the challenges of navigating the world of addiction while maintaining his own sobriety.

Life Choices and Identity

This Chapter explores the differences in Jack and Eric's approaches to life, particularly in terms of their choices and their sense of identity. They discuss the importance of finding joy and happiness in life, whether it comes from pursuing risky experiences or embracing a more stable and routine-driven lifestyle.

Horror Movie Villains

This Chapter delves into Jack and Rob's shared love for horror movies, as they discuss their favorite villains. They debate the merits of different characters, with Jack expressing his preference for more complex and nuanced villains like Agent Smith from "The Matrix." Rob shares his fear of being trapped in a submerged car, referencing a scene from the movie "Seven." The conversation highlights their individual perspectives on horror and their appreciation for the genre's ability to evoke fear and suspense.


Eric Dane
Eric Dane is an American actor known for his roles in television series such as "Grey's Anatomy" (as Dr. Mark Sloan), "The Last Ship" (as Captain Tom Chandler), and "Euphoria" (as Cal Jacobs). He is also known for his roles in films such as "The Wedding Planner" and "X-Men: First Class." Dane is known for his charismatic presence and his ability to portray complex and nuanced characters.

Sobriety refers to the state of abstaining from alcohol or drugs. It is often a central aspect of recovery from addiction and involves a commitment to maintaining a lifestyle free from substance use. Sobriety can be a challenging but rewarding journey, requiring ongoing support and self-care.

Masculinity is a social construct that defines the qualities, behaviors, and roles associated with being a man. It is often characterized by traits such as strength, independence, and stoicism. However, masculinity is a complex and multifaceted concept that can vary across cultures and individuals. In recent years, there has been a growing movement to challenge traditional notions of masculinity and promote more inclusive and diverse understandings of what it means to be a man.

Grey's Anatomy
Grey's Anatomy is a long-running American medical drama television series that follows the lives of surgical residents and attending physicians at the fictional Seattle Grace Hospital. The show is known for its complex characters, emotional storylines, and its exploration of the personal and professional challenges faced by medical professionals. Grey's Anatomy has been praised for its realistic portrayal of the medical field and its exploration of social issues.

Euphoria is an American teen drama television series that follows a group of high school students as they navigate the complexities of love, addiction, and identity. The show is known for its unflinching portrayal of the challenges faced by teenagers in the 21st century, including drug use, mental health issues, and social media pressure. Euphoria has been praised for its realistic and nuanced portrayal of teenage life and its exploration of important social issues.

Bad Boys
Bad Boys is an American action comedy film franchise that follows the exploits of two undercover detectives, Marcus Burnett and Mike Lowrey, as they fight crime in Miami. The franchise is known for its high-octane action sequences, its comedic dialogue, and its charismatic lead actors, Will Smith and Martin Lawrence. The first film was released in 1995 and was a critical and commercial success, spawning two sequels, "Bad Boys II" (2003) and "Bad Boys for Life" (2020).

Michael Bay
Michael Bay is an American film director, producer, and screenwriter known for his high-budget action films. He is known for his signature style, which often features elaborate special effects, fast-paced editing, and a focus on spectacle. Bay's most notable films include "Bad Boys," "The Rock," "Armageddon," "Pearl Harbor," and the "Transformers" franchise. He is also known for his work in television, directing episodes of the series "Miami Vice" and "The A-Team." Bay's films have been both praised and criticized for their style and content, but they have consistently been commercially successful.

Addiction is a chronic disease characterized by compulsive drug seeking and use, despite harmful consequences. It is a complex condition that involves changes in the brain's reward system, leading to cravings and an inability to control drug use. Addiction can affect individuals of all ages, backgrounds, and socioeconomic statuses.

Self-esteem is a person's overall sense of self-worth or value. It is influenced by a variety of factors, including personal experiences, social interactions, and cultural norms. High self-esteem is associated with positive mental health, resilience, and success in life. Low self-esteem can lead to feelings of inadequacy, insecurity, and depression.

Horror Movie Villains
Horror movie villains are fictional characters who embody fear, evil, and terror. They often serve as antagonists in horror films, creating suspense and dread for the audience. These villains can range from supernatural entities to human monsters, each with their own unique motivations and methods of terrorizing their victims. Horror movie villains are often iconic and memorable, becoming cultural symbols of fear and darkness.


  • What was the initial dynamic between Jack and Dax, and how did their relationship evolve?

    Jack and Dax had a contentious start at an AA meeting, almost getting into a physical altercation. However, over time, they developed a deep friendship, with Jack coming to deeply root for Dax's success. This transformation highlights the power of shared experiences and the potential for growth in unexpected relationships.

  • How did Jack's experiences with sobriety and masculinity shape his journey?

    Jack's journey with sobriety was marked by both challenges and triumphs. He got sober at a young age and experienced a period of relapse, but ultimately found stability and success. His experiences with masculinity were also complex, shaped by the absence of a father figure and the pressure to conform to societal expectations. He shared a poignant story about his father's death and the impact it had on his sense of self, highlighting the importance of self-discovery and acceptance.

  • What are some of the key takeaways from Jack and Dax's conversation about their experiences with addiction and masculinity?

    The conversation between Jack and Dax reveals the complexities of addiction and masculinity, highlighting the challenges of navigating these issues and the importance of finding support and understanding. They both acknowledge the impact of their past experiences on their present lives and the importance of embracing vulnerability and growth. Their shared journey underscores the power of friendship and the importance of supporting each other through life's challenges.

  • How did Jack's acting career evolve, and what role did his sobriety play in his success?

    Jack's acting career took off after he got sober, with his role on "Grey's Anatomy" being a turning point. He discusses the challenges of navigating fame and success while maintaining his sobriety, highlighting the importance of self-awareness and staying grounded. He also shares his preference for challenging roles that allow him to grow as an actor.

  • What are some of the key themes explored in this episode of "Arms Here"?

    This episode of "Arms Here" explores themes of friendship, sobriety, masculinity, and personal growth. The hosts share personal stories that resonate with these themes, highlighting the challenges and triumphs of navigating these issues. The conversation underscores the importance of self-discovery, acceptance, and the transformative power of human connection.

  • How did Jack's experience on "Grey's Anatomy" impact his life and career?

    Jack's role on "Grey's Anatomy" brought him widespread recognition and success, but also presented challenges. He discusses the pressure of fame and the difficulty of maintaining his sobriety during a period of intense public scrutiny. He also reflects on the impact of the show on his personal life and the importance of staying grounded.

  • What is Jack's perspective on the role of vulnerability in his acting career?

    Jack emphasizes the importance of vulnerability in his acting career, highlighting his preference for challenging roles that allow him to explore complex emotions and push his boundaries. He believes that embracing vulnerability is essential for growth as an actor and as a person.

  • How does Jack's experience with addiction inform his approach to life and relationships?

    Jack's experience with addiction has shaped his perspective on life and relationships. He acknowledges the importance of self-awareness, support, and staying grounded. He also emphasizes the importance of being honest with himself and others, and the need to seek help when necessary.

  • What is the significance of Jack and Dax's shared journey with sobriety and masculinity?

    Jack and Dax's shared journey with sobriety and masculinity highlights the importance of finding support and understanding in navigating these complex issues. Their conversation reveals the challenges and triumphs of their individual journeys and the power of friendship in providing strength and guidance.

  • What are some of Jack and Rob's favorite horror movie villains, and why?

    Jack and Rob discuss their favorite horror movie villains, with Jack expressing his preference for more complex and nuanced characters like Agent Smith from "The Matrix." Rob shares his fear of being trapped in a submerged car, referencing a scene from the movie "Seven." They both appreciate the genre's ability to evoke fear and suspense.

Show Notes

Eric Dane (Bad Boys: Ride or Die, Euphoria, Grey’s Anatomy) is an actor. Eric joins the Armchair Expert to discuss why he feels it can be difficult for him to relate to other men, how losing loved ones at a young age affected his social life, and why he believes all trauma should be treated equally. Eric and Dax talk about almost getting in a fight at their AA meeting, their journeys with sobriety, and yelling cut in the middle of a scene. Eric explains how he feels about being an older actor with a younger cast, what it was like playing a villain, and the time he met Paul Newman.

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