DiscoverWell...AdjustingFacing Depression Head-On
Facing Depression Head-On

Facing Depression Head-On

Update: 2025-05-201
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Description

Author and dad Matt Bindig gets real about living with recurring depression—and the unhealthy coping habits, like drinking, that crept in along the way. With honesty and heart, he shares what he’s learned on his ongoing mental health journey.

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Facing Depression Head-On

Facing Depression Head-On