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Finding Joy: Letting Go Of Control

Finding Joy: Letting Go Of Control

Update: 2024-01-10
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It’s 2024: And the goal of this year for my community and listeners is learning to “let it go” for the things that are not serving us or blocking our joy. 

I discuss: 


  • Why controlling tendencies can occur especially in motherhood

  • Why motherhood is the ultimate struggle for those of us who grew up loving control 

  • How control looks like in motherhood

  • Ten steps to learn to let go of control

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Finding Joy: Letting Go Of Control

Finding Joy: Letting Go Of Control

Dr. Mona Amin