Garden Cook - A Cookalong Series: Combining Your Kales in a Healthy, Hearty Salad
Kale is among the top of the superfoods, and combined with a rich dressing it makes an unbeatable, nutritious salad.
In the next of our video cookalong series, Sarah takes us through a recipe that’s just as quick as it is deliciously rewarding. Follow along as we craft a dish with our favourite kales, like Redbor and Nero di Toscana.
In this episode, discover:
- The science behind why kale is one of the healthiest foods you could ever grow
- Which kale varieties are unbeatable for flavour and texture
- How to toss a salad delicately so as to not bruise the veg
- An invigorating combination of ingredients for the perfect dressing