Holding Trauma- Where Have I Been? Update

Update: 2021-12-18

Description

It's been a hot minute! In this episode, I take some time to update you on what I have been up to and where I've been. We also talk a bit about therapy and the things I didn't know and am learning.

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In Channel

EP. 61- You Don't Need to Convince Anyone

2025-04-0438:19

EP. 60: Step Out of the Shadow of Who You Were & Into the Light of Who You've Become

2025-03-2143:47

EP. 59- Why isn't it happening for me?

2025-03-0736:39

EP. 49 Relationships & the PitFall of Scorekeeping

2024-03-2050:51

Ep. 66- The Plague of our Timelines and the Realization of Being Exactly Where You Are Meant to Be

2025-11-1443:23

EP. 65: Taking Up Space & The Internal Hidden Opposition we Didn't Know Existed

2025-10-1040:17

EP. 63 Is My Communication Conveying My Message

2025-07-2140:12

EP. 64-No Princess Stands Alone: The Power of Sidekicks

2025-08-2940:07

EP. 62 - 27 Hours in LA & The Shift

2025-06-0938:34

EP. 58 Toddlers, Threenagers, and Teenagers OH MY!- The labels we create

2024-12-2042:35

Ep. 53- You are NOT an Aesthetic

2024-05-1049:59

EP. The Box of Limitations We Build

2024-04-2434:35

EP. 52 - The Bear Hunt of Grief

2024-04-1740:37

EP. 51 - From Hurt Girl to Girls Girl

2024-04-1048:31

EP. 48 -The Text Thread Heard Round the World

2024-03-1130:03

EP. 57 Holiday Hoovers and the Boundaries We Draw with Ourselves and Others

2024-12-0433:36

Ep. 46 Disneyland - When the Mouse Called & Pixie Dust Was Made

2023-08-3041:49

EP. 44 & Just like that we're Back!

2023-08-1631:56

EP. 43- Do it For Her

2023-03-2450:49

EP. 42 The Greatest Love of All & Your Personal Perspective

2023-03-1553:47

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Holding Trauma- Where Have I Been? Update

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Holding Trauma- Where Have I Been? Update

After Hours With Amanda

Holding Trauma- Where Have I Been? Update