Hour 4-The importance of being under center in the Seahawks offense and Around the NFL

Hour 3 - Do The Seahawks Need To Make A Move At The Trade Deadline, Matt Hasselbeck

Hour 2 - How To Currently Feel About The Seahawks, Seahawks Takeaways, Blue 88

Hour 1 - Seahawks Take Over First Place In The NFC West During The Bye Week, Brian Nemhauser

Hour 4-Stacy Rost, and Callers

Hour 3 - For You In Review, Gee Scott

Hour 2 - 2025 Was An Important Year For The Mariners, Brian Nemhauser, Blue 88

Hour 1 - Mariners Emotion In The End-Of-Season Press Conference, Daniel Jeremiah

Hour 4-Around the NFL, and Daniel Jeremiah

Hour 3 - Here's The Thing, How Good Is Sam Darnold

Hour 2 - Further Discussion On Game 7 Bullpen Decisions, What Do The Mariners Do Next, Blue 88

Hour 1 - NBA Gambling Saga, Joel Klatt

Hour 4-How do M's move forward?, Angie Mentink, and Trash Takes

Hour 3 - Many Baseball Analysts Weigh In On Mariners Game 7 Decisions, Joel Klatt

Hour 2 - The Seahawks Have A Great Defense, Mariners Offseason Priotities, Blue 88

Hour 1 - Further Discussing The Mariners Game 7 Bullpen Decisions, Jeff Passan

Hour 4-M's future, and the Mike Macdonald Show

Hour 3 - Seahawks Beat Texans And And Move To 5-2, Jeff Passan

Hour 2 - Why Aren't The Mariners In The World Series, Game 7 Came Down To Three Decisions, Blue 88

Hour 1 - Mariners Season Comes To An End, Callers