Is your daughter struggling with negativity on her sports team? This episode is packed with actionable tips to help her navigate these challenges and develop mental strength.

What’s Covered: 

• Reframing negativity as a learning opportunity.
• Empowering questions to help your daughter problem-solve.
• The importance of focusing on what she can control.
• Setting healthy boundaries with negative teammates.
• Assertive communication skills to express her needs.
•  Identify moments that require parental intervention and know when to step in.

Want to hear more? Make sure to listen to the full podcast for an in-depth discussion on how to navigate team drama effectively. 

Episode Highlights: 

[00:00 ] Supporting daughters in navigating negative teammate dynamics in sports. Tips for parents to help their daughters navigate negative teammate dynamics in sports

[01:29 ] How to help a daughter stay positive with negative teammates in sports.

[06:05 ] Handling negative teammate behavior. Encourage your daughter to view challenges as opportunities for growth, rather than victim mentality.

[11:13 ] Helping a daughter deal with a negative teammate. The importance of focusing on what's within an athlete's control, such as their effort, attitude, and mindset, rather than external factors like negative teammates.

[15:26 ] Teaching assertiveness skills to young athletes. Teach athletes how to assertively address hurtful comments and behaviors.

Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes

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