Ep. #72 In this episode, Roxie Nafousi, author and manifestation advocate, shares her journey from battling depression and addiction to discovering the power of manifesting and self-worth. Roxie discusses hitting rock bottom, the transformative role of yoga, and introduces her 7-step guide to living your best life. 

Roxie also explores the impact of motherhood on her healing, how to manifest multiple goals, and maintaining a positive mindset. She concludes with her personal take on wellness, emphasizing self-love and respect. Join us for an episode filled with actionable insights on personal transformation and living intentionally.

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Show Links:

• Manifest: 7 Steps to Living Your Best Life


• Transform Podcast

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Topics Discussed:

02:45 - Introduction to Roxie Nafousi

03:44 - Lack of an emotionally safe environment, depression, low self-esteem, and drug addiction

06:17 - Yoga and hitting rock bottom

08:29 - Manifesting and self-worth

9:42 - You have to grow through what you’re going through

10:45 - manifesting out of self worth, taking responsibility

15:34 - Roxie’s 7 Steps to Living Your Best Life

16:59 - Step One: Be Clear in Your Vision

20:09 - Step Two: Remove Fear and Doubt

25:38 - Affirmations are a powerful tool

33:53 - Step Three: Aligning Your Behaviour

37:43 - Step Four: Overcome Tests From the Universe

41:11- Step Five: Embrace Gratitude Without Caveats

45:15 - Step Six: Turn Envy Into Inspiration

48:49 - Step Seven: Trust in the Universe

51:12 - Motherhood’s affect on Roxie’s healing journey

53:46 - Manifesting multiple goals at once

56:40 - Focusing your vision board

57:44 - Maintaining the Manifest mindset  

01:00:53 - What Wellness means to Roxie