How to Break Free from Achiever Fever with Claire Booth
How to Break Free from Achiever Fever with Claire BoothUpdate: 2023-01-27
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1Description
In this Episode, You'll Learn:
- What “achiever fever” is and the negative health effects that are linked to it
- How we often tie happiness and self worth to achieving and how to shift that perspective
- Why the inner critic often shows up and how we can learn to effectively deal with it
- How we can recognize our powerful default behaviors, learn to pay attention to how they distract us
- How to learn to worry less by accepting what we can’t change and practicing letting go
To learn more about Claire Booth, click here
See omnystudio.com/listener for privacy information.
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