DiscoverThe OptimistHow to Kick Your Inner Critic to the Curb and Actually Love yourself, with Adam Greenfeld
How to Kick Your Inner Critic to the Curb and Actually Love yourself, with Adam Greenfeld

How to Kick Your Inner Critic to the Curb and Actually Love yourself, with Adam Greenfeld

Update: 2025-01-15
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"The harshest critic you'll ever face isn't on Twitter or in boardrooms – it's the voice in your own head."

These words hung in the air of our recording studio last week. Adam Greenfeld, founder of Thesis and a leading voice in brain health, had just cut straight to the heart of something I'd been wrestling with. We'd planned to talk about optimization, supplements, and brain function – that's his specialty, after all. But somehow we'd wandered into deeper territory: the complex relationship we have with ourselves.

Watch the full episode to learn how Adam has learned to be the compassionate, grounded, and inspiring founder he is today.

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How to Kick Your Inner Critic to the Curb and Actually Love yourself, with Adam Greenfeld

How to Kick Your Inner Critic to the Curb and Actually Love yourself, with Adam Greenfeld

Jake Hurwitz