How to lose weight with a demanding job
How to lose weight with a demanding jobUpdate: 2023-05-05
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If you have a stressful job, this is for you.
Today's podcast is an interview I recently did with Kelsey Sorenson, who helps TEACHERS...
But what we talked about was so good I just knew everyone would benefit from eavesdropping on our conversation.
Kelsey and I talked about how burnout is a big ass problem and how it often makes us emotionally eat.
So whether you're a teacher, a mom, a nurse, or some other stressful job... you're going to hear really good tips on how to avoid burnout and eating over it.
I also give very specific examples of how to deal with...
- Treats in break rooms (especially during Teacher Appreciation Week)
- How to get you're water in when you can't pee whenever you need
- A job that you think gets in the way of being able to lose weight
Listen to Episode 318: How to Lose Weight With a Demanding Job today.
Get the Free Course here:
http://NoBSFreeCourse.com
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