DiscoverGuided MeditationI Release Tension Effortlessly
I Release Tension Effortlessly

I Release Tension Effortlessly

Update: 2025-12-28
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Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow on your favorite podcast player if you enjoy this episode. 


https://podcasts.apple.com/us/podcast/daily-affirmations-meditation-for-women/id1625564508





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I Release Tension Effortlessly

I Release Tension Effortlessly

Guided Meditation