On today’s show, we hear about:

- A woman unsure if she’s the problem in her rocky relationship

- A man wondering how to make friends at work

- Teaching kids self-regulation with Dr. Caroline Leaf

Lyrics of the Day: "Landslide" - Fleetwood Mac

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

• Building a Non-Anxious Life


• Anxiety Test


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• Questions for Humans Conversation Cards


• John’s Free Guided Meditation

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